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November 2017

Thu. Pilates

Pilates for Buff Bones Buff Bones® is a medically endorsed workout that combines Pilates, functional movement, strength training, and therapeutic exercise with bone-strengthening and balance techniques to optimize the health and safety of your bones. Thursdays, 5:30-6:30pm. $20 Contact Bettina: 646-715-6022

December 2017

Thu. Pilates

Pilates for Buff Bones Buff Bones® is a medically endorsed workout that combines Pilates, functional movement, strength training, and therapeutic exercise with bone-strengthening and balance techniques to optimize the health and safety of your bones. Thursdays, 5:30-6:30pm. $20 Contact Bettina: 646-715-6022

Thu. Pilates

Pilates for Buff Bones Buff Bones® is a medically endorsed workout that combines Pilates, functional movement, strength training, and therapeutic exercise with bone-strengthening and balance techniques to optimize the health and safety of your bones. Thursdays, 5:30-6:30pm. $20 Contact Bettina: 646-715-6022

Thu. Pilates

Pilates for Buff Bones Buff Bones® is a medically endorsed workout that combines Pilates, functional movement, strength training, and therapeutic exercise with bone-strengthening and balance techniques to optimize the health and safety of your bones. Thursdays, 5:30-6:30pm. $20 Contact Bettina: 646-715-6022